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Travel prepared and know your rights for a smoother journey Once youve sorted out what you can and cant bring on board including where to carry your lighter youre already one step closer to a stress-free trip

But in a strongly worded series of questions and answers about such e-cigarettes in a document published on Tuesday, the WHO said that there was not enough evidence to say they help smokers quit, but that there was clear evidence they are dangerous

If you continue using tobacco products like vape pens, you may find yourself impacted by increased stress, feelings of anxiety and symptoms of depression

Most people, and many doctors, acknowledge this